"Calm Within: Mastering Your Anger" isn’t just a workbook—it’s your blueprint to mastering your emotions and reclaiming your life. Led by motivational speaker and life coach Terrence Cole, this powerful tool is designed to not only help you manage anger but also to guide you through the full spectrum of emotions that can hold you back.
Each topic—anger, disappointment, fear, guilt, jealousy, resentment, and more—comes with a set of probing questions that dig deep into the root causes of these emotions. Terrence isn’t just scratching the surface; he’s leading you to confront the core issues that have been keeping you stuck.
With monthly video coaching classes, Terrence takes you on a journey through forgiveness, sadness, worry, bitterness, grief, happiness, and shame. These aren’t just lessons—they’re transformative experiences, pushing you to face your emotions head-on and giving you the tools to turn your pain into power.
Every month, you’ll work through these emotions with questions designed to help you uncover what’s really going on beneath the surface. These aren’t just exercises—they’re game-changers that will help you break free from what’s been holding you down and move forward with clarity and purpose.
This workbook, combined with Terrence’s coaching, is your path to finding peace, unlocking forgiveness, and discovering true happiness. If you’re ready to stop letting your emotions control you and start living with purpose, "Calm Within: Mastering Your Anger" is your key to becoming the master of your own destiny. Let’s get to work!
